Wellness Choices for health and fitness

Lifestyle choices for Wellness - Becoming Physically - Fit - Achieving Aerobic Fitness- Biulding Muscular Strength And Endurence - Flexibility and Back health - Exercise Related Injuries - The Wellness Diet - Body Composition and managing your weight - Being Psychologically well Stress and Well Bein...

Disgrifiad llawn

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awdur: Donatelle, Rebecca
Awduron Eraill: Rebecca Donatelle; Anthony Wilcox
Iaith:Undetermined
English
Cyhoeddwyd: Brlmont Brooks/Cole Pub. Co. 1999
Pynciau:
Tagiau: Ychwanegu Tag
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!
Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Trà Vinh
Disgrifiad
Crynodeb:Lifestyle choices for Wellness - Becoming Physically - Fit - Achieving Aerobic Fitness- Biulding Muscular Strength And Endurence - Flexibility and Back health - Exercise Related Injuries - The Wellness Diet - Body Composition and managing your weight - Being Psychologically well Stress and Well Being Acing Life's challenges - Addictive behavior: Substance use and abuse AIDS and STDs - Chronic Diseases
Disgrifiad Corfforoll:xxii, 186 p.
col. ill.
28 cm
ISBN:534359361