Wellness Choices for health and fitness

Lifestyle choices for Wellness - Becoming Physically - Fit - Achieving Aerobic Fitness- Biulding Muscular Strength And Endurence - Flexibility and Back health - Exercise Related Injuries - The Wellness Diet - Body Composition and managing your weight - Being Psychologically well Stress and Well Bein...

Descripció completa

Guardat en:
Dades bibliogràfiques
Autor principal: Donatelle, Rebecca
Altres autors: Rebecca Donatelle; Anthony Wilcox
Idioma:Undetermined
English
Publicat: Brlmont Brooks/Cole Pub. Co. 1999
Matèries:
Etiquetes: Afegir etiqueta
Sense etiquetes, Sigues el primer a etiquetar aquest registre!
Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Trà Vinh
Descripció
Sumari:Lifestyle choices for Wellness - Becoming Physically - Fit - Achieving Aerobic Fitness- Biulding Muscular Strength And Endurence - Flexibility and Back health - Exercise Related Injuries - The Wellness Diet - Body Composition and managing your weight - Being Psychologically well Stress and Well Being Acing Life's challenges - Addictive behavior: Substance use and abuse AIDS and STDs - Chronic Diseases
Descripció física:xxii, 186 p.
col. ill.
28 cm
ISBN:534359361