Wellness Choices for health and fitness
Lifestyle choices for Wellness - Becoming Physically - Fit - Achieving Aerobic Fitness- Biulding Muscular Strength And Endurence - Flexibility and Back health - Exercise Related Injuries - The Wellness Diet - Body Composition and managing your weight - Being Psychologically well Stress and Well Bein...
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| Language: | Undetermined English |
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Brlmont
Brooks/Cole Pub. Co.
1999
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| Institutions: | Trung tâm Học liệu Trường Đại học Trà Vinh |
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| Summary: | Lifestyle choices for Wellness - Becoming Physically - Fit - Achieving Aerobic Fitness- Biulding Muscular Strength And Endurence - Flexibility and Back health - Exercise Related Injuries - The Wellness Diet - Body Composition and managing your weight - Being Psychologically well Stress and Well Being Acing Life's challenges - Addictive behavior: Substance use and abuse AIDS and STDs - Chronic Diseases |
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| Physical Description: | xxii, 186 p. col. ill. 28 cm |
| ISBN: | 534359361 |