Weight training by design : Create your own individualized workout plan using the revolutionary BAM superset method

Maximize workouts with the groundbreaking BAM Superset System No fads, no gimmicks, no false promises, Weight Training by Design gives students a sound, easy-to-follow, fully customizable program to help them take their workouts to the next level. The all-new BAM (Balanced Antagonistic Muscle) Super...

Description complète

Enregistré dans:
Détails bibliographiques
Auteur principal: Greenwald, Dale
Format: Livre
Langue:Undetermined
Publié: New York McGraw-Hill 2006
Sujets:
Tags: Ajouter un tag
Pas de tags, Soyez le premier à ajouter un tag!
Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Cần Thơ