Weight training by design : Create your own individualized workout plan using the revolutionary BAM superset method
Maximize workouts with the groundbreaking BAM Superset System No fads, no gimmicks, no false promises, Weight Training by Design gives students a sound, easy-to-follow, fully customizable program to help them take their workouts to the next level. The all-new BAM (Balanced Antagonistic Muscle) Super...
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| Formato: | Livro |
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New York
McGraw-Hill
2006
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| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Cần Thơ |
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