Sound sleep, sound mind : 7 Keys to sleeping through the night
Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes--mental, emotional, and physical--that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this book explains why sleep problems are almost always a mind and body issue. It then guides y...
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| Formato: | Livro |
| Idioma: | Undetermined |
| Publicado em: |
Hoboken, N.J.
Wiley
2007
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| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Cần Thơ |
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