The how to rewire your brain for leadership and personal excellence without adding to your schedule

There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every da...

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Tác giả chính: Tenney, Matt
Tác giả khác: Matt Tenney; Tim Gard
Ngôn ngữ:Undetermined
English
Được phát hành: Hoboken Wiley 2016
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Các nhãn: Thêm thẻ
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Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Trà Vinh
LEADER 01492nam a2200277Ia 4500
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020 |a 1119183189 
020 |a 9781119183181 
041 |a eng 
082 |a 658.4092019 
082 |b T298 
100 |a Tenney, Matt 
245 4 |a The  
245 0 |b how to rewire your brain for leadership and personal excellence without adding to your schedule 
245 0 |c Matt Tenney, Tim Gard 
260 |a Hoboken 
260 |b Wiley 
260 |c 2016 
300 |a xxiv, 264 p. 
300 |c 24 cm 
504 |a Includes bibliographical references and index 
520 |a There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. Author Matt Tenney has trained leaders around the world in the practice of mindfulness. In this book, he partners with neuroscientist Tim Gard, PhD, to offer step-by-step, practical guidance for quickly and seamlessly integrating mindfulness training into your daily life—rewiring your brain in ways that improve both the ‘hard' and ‘soft' skills of leadership 
650 |a Leadership; Mindfulness (Psychology) 
700 |a Matt Tenney; Tim Gard 
980 |a Trung tâm Học liệu Trường Đại học Trà Vinh