Mindfulness

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and giv...

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Language:Undetermined
English
Published: Boston, Massachusetts Harvard Business Review Press 2017
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Institutions: Trung tâm Học liệu Trường Đại học Trà Vinh