Mindfulness
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and giv...
Đã lưu trong:
| Ngôn ngữ: | Undetermined English |
|---|---|
| Được phát hành: |
Boston, Massachusetts
Harvard Business Review Press
2017
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| Những chủ đề: | |
| Các nhãn: |
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| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Trà Vinh |
|---|
| LEADER | 01028nam a2200217Ia 4500 | ||
|---|---|---|---|
| 001 | TVU_31355 | ||
| 008 | 210423s9999 xx 000 0 und d | ||
| 020 | |a 1633693198 | ||
| 020 | |a 9781633693197 | ||
| 041 | |a eng | ||
| 082 | |a 152.4 | ||
| 082 | |b M663 | ||
| 245 | 0 | |a Mindfulness | |
| 260 | |a Boston, Massachusetts | ||
| 260 | |b Harvard Business Review Press | ||
| 260 | |c 2017 | ||
| 300 | |a viii, 121 p. | ||
| 300 | |c 18 cm | ||
| 520 | |a The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton | ||
| 650 | |a Mindfulness (Psychology); Mindfulness-based cognitive therapy | ||
| 980 | |a Trung tâm Học liệu Trường Đại học Trà Vinh | ||