Fit pregnancy for dummies
Understand how a fit pregnancy helps with delivery and postpartum shape-up. From yoga and swimming to weight training and aerobics, you'll see how to get started with a fun, step-by-step fitness routine. Plus, you get expert advice on activities to avoid as well as staying motivated during and...
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| Autor principal: | |
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| Formato: | Libro |
| Lenguaje: | Undetermined |
| Publicado: |
Indianapolis, IN
Wiley Pub., Inc
2007
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| Materias: | |
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| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Cần Thơ |
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| LEADER | 00905nam a2200205Ia 4500 | ||
|---|---|---|---|
| 001 | CTU_166125 | ||
| 008 | 210402s9999 xx 000 0 und d | ||
| 020 | |c 2.99 | ||
| 082 | |a 618.244 | ||
| 082 | |b C889 | ||
| 100 | |a Cram, Catherine | ||
| 245 | 0 | |a Fit pregnancy for dummies | |
| 245 | 0 | |c Catherine Cram, Tere Stouffer | |
| 260 | |a Indianapolis, IN | ||
| 260 | |b Wiley Pub., Inc | ||
| 260 | |c 2007 | ||
| 520 | |a Understand how a fit pregnancy helps with delivery and postpartum shape-up. From yoga and swimming to weight training and aerobics, you'll see how to get started with a fun, step-by-step fitness routine. Plus, you get expert advice on activities to avoid as well as staying motivated during and after your pregnancy. | ||
| 650 | |a Physical fitness for pregnant women,Thể dục cho phụ nữ mang thai | ||
| 904 | |i Năm | ||
| 980 | |a Trung tâm Học liệu Trường Đại học Cần Thơ | ||