Optimal stress : Living in your best stress zone

Contents: Part One Stop Stressing about Stress. 1 Understanding Stress and It Can Work for You. 2 Measuring the Risk: Stress, Health, and Wellness. 3 Women and Stress: The Unique Impact of Stress on Women and How to Reduce It. 4 What is Causing You Stress. 5 What's Really Important in Your Life...

وصف كامل

محفوظ في:
التفاصيل البيبلوغرافية
المؤلف الرئيسي: Scott, Carol
التنسيق: كتاب
اللغة:Undetermined
منشور في: Hoboken, N.J. Wiley 2010
الموضوعات:
الوسوم: إضافة وسم
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