Optimal stress : Living in your best stress zone

Contents: Part One Stop Stressing about Stress. 1 Understanding Stress and It Can Work for You. 2 Measuring the Risk: Stress, Health, and Wellness. 3 Women and Stress: The Unique Impact of Stress on Women and How to Reduce It. 4 What is Causing You Stress. 5 What's Really Important in Your Life...

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Bibliographic Details
Main Author: Scott, Carol
Format: Book
Language:Undetermined
Published: Hoboken, N.J. Wiley 2010
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Institutions: Trung tâm Học liệu Trường Đại học Cần Thơ