Optimal stress : Living in your best stress zone

Contents: Part One Stop Stressing about Stress. 1 Understanding Stress and It Can Work for You. 2 Measuring the Risk: Stress, Health, and Wellness. 3 Women and Stress: The Unique Impact of Stress on Women and How to Reduce It. 4 What is Causing You Stress. 5 What's Really Important in Your Life...

Disgrifiad llawn

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awdur: Scott, Carol
Fformat: Llyfr
Iaith:Undetermined
Cyhoeddwyd: Hoboken, N.J. Wiley 2010
Pynciau:
Tagiau: Ychwanegu Tag
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!
Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Cần Thơ