Optimal stress : living in your best stress zone

Optimal Stress offers a new way to view, organize, and shape your world so that you have a healthy response to any stressor or demand in your life. Its approach helps you develop a crucial understanding of what stress is, what it is not, and most importantly, how to find the right stress-health bala...

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Bibliographic Details
Main Author: Scott, Carol J.
Other Authors: Carol J. Scott
Language:Undetermined
English
Published: Hoboken, N.J. Wiley 2010
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Institutions: Trung tâm Học liệu Trường Đại học Trà Vinh