Optimal stress : living in your best stress zone

Optimal Stress offers a new way to view, organize, and shape your world so that you have a healthy response to any stressor or demand in your life. Its approach helps you develop a crucial understanding of what stress is, what it is not, and most importantly, how to find the right stress-health bala...

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書目詳細資料
主要作者: Scott, Carol J.
其他作者: Carol J. Scott
語言:Undetermined
English
出版: Hoboken, N.J. Wiley 2010
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Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Trà Vinh