Atomic habits : An easy & proven way to build good habits & break bad ones
Drawing on insights from psychology, neuroscience, and personal experience, the author presents a framework for making small behavioral changes that lead to lasting transformation. He outlines the four laws of behavior change and provides actionable strategies to build better habits, break bad ones,...
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| 格式: | 图书 |
| 语言: | Vietnamese |
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New York
Avery, an imprint of Penguin Random House
[2018]
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| Thư viện lưu trữ: | Thư viện Trường Đại học Nam Cần Thơ |
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