Atomic habits : An easy & proven way to build good habits & break bad ones

Drawing on insights from psychology, neuroscience, and personal experience, the author presents a framework for making small behavioral changes that lead to lasting transformation. He outlines the four laws of behavior change and provides actionable strategies to build better habits, break bad ones,...

Cur síos iomlán

Đã lưu trong:
Sonraí Bibleagrafaíochta
Príomhúdar: Clear, James
Formáid: Leabhar
Teanga:Vietnamese
Foilsithe: New York Avery, an imprint of Penguin Random House [2018]
Ábhair:
Clibeanna: Cuir Clib Leis
Gan Chlibeanna, Bí ar an gcéad duine leis an taifead seo a chlibeáil!
Thư viện lưu trữ: Thư viện Trường Đại học Nam Cần Thơ