Atomic habits : An easy & proven way to build good habits & break bad ones

Drawing on insights from psychology, neuroscience, and personal experience, the author presents a framework for making small behavioral changes that lead to lasting transformation. He outlines the four laws of behavior change and provides actionable strategies to build better habits, break bad ones,...

Ausführliche Beschreibung

Gespeichert in:
Bibliographische Detailangaben
1. Verfasser: Clear, James
Format: Buch
Sprache:Vietnamese
Veröffentlicht: New York Avery, an imprint of Penguin Random House [2018]
Schlagworte:
Tags: Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!
Thư viện lưu trữ: Thư viện Trường Đại học Nam Cần Thơ