How to focus

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How to focus

How to Focus is a mindfulness guide that teaches readers how to develop concentration and clarity in everyday life. Thich Nhat Hanh offers simple breathing techniques, meditative practices, and gentle reminders to help calm the mind and bring full attention to the present moment. The book emphasizes...

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Xehetasun bibliografikoak
Egile nagusia:	Thich, Nhat Hanh
Formatua:	Liburua
Hizkuntza:	Vietnamese
Argitaratua:	California Parallax Press 2022
Gaiak:	Tham khảo
Etiketak:	Etiketa erantsi Etiketarik gabe, Izan zaitez lehena erregistro honi etiketa jartzen!

Thư viện lưu trữ:	Thư viện Trường Đại học Nam Cần Thơ

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