Fitness and wellness /
The importance of physical fitness & wellness. Assessment of physical fitness. Exercise prescription. Evaluating fitness activities. Nutrition for wellness. Weight management. Stress management and assessment. A healthy lifestyle approach. Relevant questions and answers about fitness and wellnes...
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| Format: | Książka |
| Język: | English |
| Wydane: |
Englewood, Colo. :
Morton,
1999.
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| Wydanie: | 4th ed. |
| Hasła przedmiotowe: | |
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| Thư viện lưu trữ: | Mạng thư viện Đại học Đà Nẵng |
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