Fitness and wellness /
The importance of physical fitness & wellness. Assessment of physical fitness. Exercise prescription. Evaluating fitness activities. Nutrition for wellness. Weight management. Stress management and assessment. A healthy lifestyle approach. Relevant questions and answers about fitness and wellnes...
Wedi'i Gadw mewn:
| Prif Awdur: | |
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| Awduron Eraill: | |
| Fformat: | Llyfr |
| Iaith: | English |
| Cyhoeddwyd: |
Englewood, Colo. :
Morton,
1999.
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| Rhifyn: | 4th ed. |
| Pynciau: | |
| Tagiau: |
Ychwanegu Tag
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!
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| Thư viện lưu trữ: | Mạng thư viện Đại học Đà Nẵng |
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| Crynodeb: | The importance of physical fitness & wellness. Assessment of physical fitness. Exercise prescription. Evaluating fitness activities. Nutrition for wellness. Weight management. Stress management and assessment. A healthy lifestyle approach. Relevant questions and answers about fitness and wellness. |
|---|---|
| Disgrifiad Corfforoll: | 238 p. : col. ill. ; 23.5cm. |
| ISBN: | 0895824310 |