Fitness and wellness /

The importance of physical fitness & wellness. Assessment of physical fitness. Exercise prescription. Evaluating fitness activities. Nutrition for wellness. Weight management. Stress management and assessment. A healthy lifestyle approach. Relevant questions and answers about fitness and wellnes...

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Bibliographic Details
Main Author: Hoeger, Werner W. K.
Other Authors: Hoeger, Sharon A.
Format: Book
Language:English
Published: Englewood, Colo. : Morton, 1999.
Edition:4th ed.
Subjects:
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Institutions: Mạng thư viện Đại học Đà Nẵng
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020 |a 0895824310 
040 |a IRC  |c IRC  |d IRC 
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100 1 |a Hoeger, Werner W. K. 
245 0 0 |a Fitness and wellness /  |c Werner W. K. Hoeger, Sharon A. Hoeger. 
250 |a 4th ed. 
260 |a Englewood, Colo. :  |b Morton,  |c 1999. 
300 |a 238 p. :  |b col. ill. ;  |c 23.5cm. 
520 3 |a The importance of physical fitness & wellness. Assessment of physical fitness. Exercise prescription. Evaluating fitness activities. Nutrition for wellness. Weight management. Stress management and assessment. A healthy lifestyle approach. Relevant questions and answers about fitness and wellness. 
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630 0 4 |a Physical fitness. 
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650 0 4 |a Exercise. 
650 0 4 |a Nutrition. 
650 0 4 |a Health. 
700 1 |a Hoeger, Sharon A. 
OWN |a DUT 
999 |a From the UDN01 
TYP |a Monograph 
TYP |a Printed language 
980 |a Mạng thư viện Đại học Đà Nẵng