Fitness and wellness /

The importance of physical fitness & wellness. Assessment of physical fitness. Exercise prescription. Evaluating fitness activities. Nutrition for wellness. Weight management. Stress management and assessment. A healthy lifestyle approach. Relevant questions and answers about fitness and wellnes...

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Détails bibliographiques
Auteur principal: Hoeger, Werner W. K.
Autres auteurs: Hoeger, Sharon A.
Format: Livre
Langue:English
Publié: Englewood, Colo. : Morton, 1999.
Édition:4th ed.
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