10 giải pháp loại bỏ lo âu : Bí quyết thanh thản tâm trí, thư giãn cơ thể và cải thiện cuộc sống = 10 simple solutions to worry

Sách bao gồm nhiều nội dung khác nhau như giáo dục về tâm lý, hướng dẫn cách xử trí khi có những biểu hiện của lo âu, hoảng sợ như tập thư giãn, tập hít thở sâu, tập giao tiếp quyết đoán...

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Bibliographic Details
Main Author:	Wiegartz, Pamela S.
Format:	Book
Language:	Undetermined
Published:	Hà Nội Từ điển Bách khoa 2014
Subjects:	Worry,Lo âu
Tags:	Add Tag No Tags, Be the first to tag this record!

Institutions:	Trung tâm Học liệu Trường Đại học Cần Thơ

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10 giải pháp loại bỏ lo âu : Bí quyết thanh thản tâm trí, thư giãn cơ thể và cải thiện cuộc sống = 10 simple solutions to worry

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