How to sit
How to Sit offers simple and practical guidance on the art of mindful sitting. Thich Nhat Hanh explains how sitting in stillness, with awareness of breathing and posture, can bring calm, clarity, and insight. The book encourages readers to find peace in the present moment and shows that true relaxat...
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| Main Author: | |
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| Format: | Book |
| Language: | Vietnamese |
| Published: |
California
Parallax Press
2014
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| Subjects: | |
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| Institutions: | Thư viện Trường Đại học Nam Cần Thơ |
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| LEADER | 01092nam a22002057a 4500 | ||
|---|---|---|---|
| 001 | NCT_4_023627 | ||
| 008 | 250517b xxu||||| |||| 00| 0 vie d | ||
| 999 | |c 9161 |d 9161 | ||
| 020 | |a 9781937006587 |c 199000 | ||
| 082 | 0 | 4 | |2 23rd ed. |a 294.3444 |b Th302 |
| 100 | 1 | |a Thich, Nhat Hanh | |
| 245 | 1 | 0 | |a How to sit |c Thich Nhat Hanh |
| 260 | |a California |b Parallax Press |c 2014 | ||
| 300 | |a 120 p. |b ill. |c 16 cm | ||
| 504 | |a Include bibliographical references | ||
| 520 | 3 | |a How to Sit offers simple and practical guidance on the art of mindful sitting. Thich Nhat Hanh explains how sitting in stillness, with awareness of breathing and posture, can bring calm, clarity, and insight. The book encourages readers to find peace in the present moment and shows that true relaxation and happiness can arise from simply sitting with mindfulness. | |
| 653 | |a Tham khảo | ||
| 942 | |2 ddc |c BK | ||
| 952 | |0 0 |1 0 |2 ddc |4 0 |6 294_344400000000000_TH302 |7 0 |9 31029 |a 000001 |b 000001 |d 2025-06-30 |o 294.3444 Th302 |p TK.05482 |r 2025-06-30 |v 199000.00 |w 2025-06-30 |y BK | ||
| 980 | |a Thư viện Trường Đại học Nam Cần Thơ | ||