How to sit

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How to sit

How to Sit offers simple and practical guidance on the art of mindful sitting. Thich Nhat Hanh explains how sitting in stillness, with awareness of breathing and posture, can bring calm, clarity, and insight. The book encourages readers to find peace in the present moment and shows that true relaxat...

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書誌詳細
第一著者:	Thich, Nhat Hanh
フォーマット:	図書
言語:	Vietnamese
出版事項:	California Parallax Press 2014
主題:	Tham khảo
タグ:	タグ追加タグなし, このレコードへの初めてのタグを付けませんか!

Thư viện lưu trữ:	Thư viện Trường Đại học Nam Cần Thơ

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