How to sit

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How to sit

How to Sit offers simple and practical guidance on the art of mindful sitting. Thich Nhat Hanh explains how sitting in stillness, with awareness of breathing and posture, can bring calm, clarity, and insight. The book encourages readers to find peace in the present moment and shows that true relaxat...

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Dades bibliogràfiques
Autor principal:	Thich, Nhat Hanh
Format:	Llibre
Idioma:	Vietnamese
Publicat:	California Parallax Press 2014
Matèries:	Tham khảo
Etiquetes:	Afegir etiqueta Sense etiquetes, Sigues el primer a etiquetar aquest registre!

Thư viện lưu trữ:	Thư viện Trường Đại học Nam Cần Thơ

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