Basic weight training for men and women
This popular text for men and women is a comprehensive, practical guide to developing a personalized weight training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many illustrations, diagrams, and figures demonstrate prop...
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| Hoofdauteur: | |
|---|---|
| Formaat: | Boek |
| Taal: | Undetermined |
| Gepubliceerd in: |
Boston, Mass.
McGraw-Hill
2004
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| Onderwerpen: | |
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| Thư viện lưu trữ: | Trung tâm Học liệu Trường Đại học Cần Thơ |
|---|
| LEADER | 00863nam a2200205Ia 4500 | ||
|---|---|---|---|
| 001 | CTU_166789 | ||
| 008 | 210402s9999 xx 000 0 und d | ||
| 020 | |c 31.82 | ||
| 082 | |a 613.7 | ||
| 082 | |b F157 | ||
| 100 | |a Fahey, Thomas D. | ||
| 245 | 0 | |a Basic weight training for men and women | |
| 245 | 0 | |c Thomas D. Fahey | |
| 260 | |a Boston, Mass. | ||
| 260 | |b McGraw-Hill | ||
| 260 | |c 2004 | ||
| 520 | |a This popular text for men and women is a comprehensive, practical guide to developing a personalized weight training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many illustrations, diagrams, and figures demonstrate proper technique and form. | ||
| 650 | |a Tập tạ,Weight training | ||
| 904 | |i Bích Vân | ||
| 980 | |a Trung tâm Học liệu Trường Đại học Cần Thơ | ||