Basic weight training for men and women

This popular text for men and women is a comprehensive, practical guide to developing a personalized weight training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many illustrations, diagrams, and figures demonstrate prop...

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Auteur principal: Fahey, Thomas D.
Format: Livre
Langue:Undetermined
Publié: Boston, Mass. McGraw-Hill 2004
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Thư viện lưu trữ: Trung tâm Học liệu Trường Đại học Cần Thơ