Basic weight training for men and women

This popular text for men and women is a comprehensive, practical guide to developing a personalized weight training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many illustrations, diagrams, and figures demonstrate prop...

पूर्ण विवरण

में बचाया:
ग्रंथसूची विवरण
मुख्य लेखक: Fahey, Thomas D.
स्वरूप: पुस्तक
भाषा:Undetermined
प्रकाशित: Boston, Mass. McGraw-Hill 2004
विषय:
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