Basic weight training for men and women

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Basic weight training for men and women

This popular text for men and women is a comprehensive, practical guide to developing a personalized weight training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many illustrations, diagrams, and figures demonstrate prop...

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Bibliografski detalji
Glavni autor:	Fahey, Thomas D.
Format:	Knjiga
Jezik:	Undetermined
Izdano:	Boston, Mass. McGraw-Hill 2004
Teme:	Tập tạ,Weight training
Oznake:	Dodaj oznaku Bez oznaka, Budi prvi tko označuje ovaj zapis!

Thư viện lưu trữ:	Trung tâm Học liệu Trường Đại học Cần Thơ

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