Basic weight training for men and women
This popular text for men and women is a comprehensive, practical guide to developing a personalized weight training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many illustrations, diagrams, and figures demonstrate prop...
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| Format: | Book |
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Boston, Mass.
McGraw-Hill
2004
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| Institutions: | Trung tâm Học liệu Trường Đại học Cần Thơ |
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